sábado, 27 de agosto de 2016
lunes, 22 de agosto de 2016
Tasty's Chicken, Avocado and Quinoa Salad
INGREDIENTS
Chicken + Seasoning
1 chicken breast
2 teaspoons olive oil
1⁄2 teaspoon cumin
1⁄2 teaspoon chili powder
1⁄4 teaspoon cayenne pepper
1⁄4 teaspoon kosher salt
Dressing
1⁄2 standard cup of Chobani Plain Greek yogurt
1⁄2 avocado
1 clove garlic, chopped
1⁄4 cup cilantro, chopped
1⁄3 cup fresh lime juice
1⁄2 cup olive oil
1⁄2 cup water
1⁄4 teaspoon kosher salt
Salad
4-5 cups baby spinach
1⁄2 avocado, diced
1⁄4 cup red quinoa, cooked
1⁄4 red onion, finely chopped
1 navel orange, sectioned
PREPARATION
1. Preheat oven to 425.
2. Tear an 8x10 piece of foil, and pour olive oil, cumin, chili powder, cayenne, and salt into the middle. Stir with a spoon, then coat the chicken breast in the spiced oil.
3. Fold up the sides of the foil and seal tightly to encase the chicken. Bake 20 minutes, or until cooked through. (Internal temperature reaches 165 /75 ̊C).
4. In a blender, combine yogurt, avocado, garlic, cilantro, lime juice, olive oil, water, and salt. Blend until smooth and creamy. Set aside.
5. Arrange spinach, quinoa, chicken, orange sections, avocado, and diced red onion in a bowl. Drizzle with dressing and toss to combine.
6. Enjoy!
Chicken + Seasoning
1 chicken breast
2 teaspoons olive oil
1⁄2 teaspoon cumin
1⁄2 teaspoon chili powder
1⁄4 teaspoon cayenne pepper
1⁄4 teaspoon kosher salt
Dressing
1⁄2 standard cup of Chobani Plain Greek yogurt
1⁄2 avocado
1 clove garlic, chopped
1⁄4 cup cilantro, chopped
1⁄3 cup fresh lime juice
1⁄2 cup olive oil
1⁄2 cup water
1⁄4 teaspoon kosher salt
Salad
4-5 cups baby spinach
1⁄2 avocado, diced
1⁄4 cup red quinoa, cooked
1⁄4 red onion, finely chopped
1 navel orange, sectioned
PREPARATION
1. Preheat oven to 425.
2. Tear an 8x10 piece of foil, and pour olive oil, cumin, chili powder, cayenne, and salt into the middle. Stir with a spoon, then coat the chicken breast in the spiced oil.
3. Fold up the sides of the foil and seal tightly to encase the chicken. Bake 20 minutes, or until cooked through. (Internal temperature reaches 165 /75 ̊C).
4. In a blender, combine yogurt, avocado, garlic, cilantro, lime juice, olive oil, water, and salt. Blend until smooth and creamy. Set aside.
5. Arrange spinach, quinoa, chicken, orange sections, avocado, and diced red onion in a bowl. Drizzle with dressing and toss to combine.
6. Enjoy!
miércoles, 17 de agosto de 2016
viernes, 12 de agosto de 2016
sábado, 6 de agosto de 2016
How Honey Can Make Bread More Delicious
Beautiful video about the symbiosis between honey and bread!
How Honey Can Make Bread More Delicious
Spend in afternoon in the kitchen of Casey Elsass for our latest episode of Cook's Notes. Watch as Casey cooks up fresh baked bread made with Bee's Knees honey, the company he founded and owns.
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